I'm Not Alone
I have an issue. Ok, I have many "issues," but one in particular has caused me a whole lot of grief from as far back as junior high or high school.
I can't stand mouth noises.
I can't tolerate lip-smacking, gum-popping, tooth-sucking, finger-licking, chip-crunching, apple-mushing, or repeated sniffing. All the sounds of mastication are abhorrent to me. A lot of people say, "Well, yeah! It's rude to chew with your mouth open." That's not what I mean. Bad manners are annoying. These sounds, the sounds of mouths and breathing and liquid sloshing around tongues, produce a very particular reaction in me: I get violently angry, and I want nothing more than to smack the offender in the face to get them to stop or flee the room immediately.
I used to describe the sensation as "wanting to rip the person's tongue out and wrap it around their head to get them to stop." Not pretty, not rational.
Riding the subway with a gum-cracker is the 9th Circle of Hell. If I don't have my iPod to drown out the sound, I have to close my eyes and attempt to concentrate on something else, just to quiet the "beast rocking in the corner," to keep from screaming or doing the gum-cracker serious bodily harm.
I keep quiet about it. When I have mentioned it in the past, people look at me blankly, and I can almost hear their thoughts: "Cuh-razy. Plumb crazy." I mentioned it to my family long, long ago. They thought I was being melodramatic. They often tease me by smacking their lips.
Until today, I thought I was the only one who flew into a violent rage when she couldn't escape from those sounds. I thought I was alone. I honestly thought that there was something very, very wrong with me. I'd given up thinking that there was anything I could do about it. I figured I'd just have to exercise enormous self-control every time I was around someone with a noisy mouth.
Turns out I'm not alone.
Selective Sound Sensitivity can occur in people of all ages, and can have a sudden or gradual onset, often around puberty. [ding!] Most often cited objectionable sounds include lip smacking [ding!], chewing [ding!], swallowing, breathing, [ding! ding!]...
Reactions can include rage [ding!], sadness, panic attack [ding!], indecision, loss of cognition, physical itching or crawling sensations, urge to flee, or fight [ding! ding! ding!]. Some people have to make vocalizations in response to the aggravating sound [I totally pop a piece of gum when I can't escape; it helps], others wear earplugs in an attempt to avoid provocation [I've considered doing this on the subway, but felt like too much of a dingus to do it].
When I found this Yahoo! Group and read the description, I started to cry. It's such a relief to know that my reaction to these noises is not something I manufactured for whatever reason. I kept repeating to myself, "It's real. It's real." I may now be an official resident in Crazytown, but at least the population is greater than 1. Scroll down to the responses on the bottom of this page, and you'll see just how many other people have Selective Sound Sensitivity.
So what happens now? I don't know. I'll keep researching, and I'm awaiting approval to join the Selective Sound Sensitivity Yahoo! Group. Some message groups have tossed around therapy ideas, from "pink noise" CDs to Prozac. I certainly hope it doesn't come down to drugs, but honestly, I won't rule them out.
For now, it's enough to know that I'm not the only one.
Labels: and what do i do now, baby steps, bodily functions, the little indignities


